In this Black Belt magazine online course, you will learn traditional Shaolin kung fu from Shifu Wang Bo, who began training at the famous monastery when he was 8. He teaches the philosophies of the martial art and the fighting methods that Shaolin monks have used for the past 1,500 years. The foundation of the course is the tree of Shaolin.

BONUS! You get instant access to a story titled “The Shaolin Whole-Body Workout.” You also get “A Concise Guide to the Tree of Shaolin,” along with the original article that accompanied Wang Bo’s induction into the Black Belt Hall of Fame.